Transform Your Workout with Live VR Online Training
Join any of our in person classes directly from the comfort of your own home. Can join live interactive classes, mat & reformer. Or schedule a private VR session. (Rates Above.)
Our VR Online Training Offerings
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Choose between single live classes or private VR training sessions to suit your needs.
1 Class
$35.001 Class service provided by Sole Pilates. Professional and reliable service delivery.
Private Class
$150.00Private Class service provided by Sole Pilates. Professional and reliable service delivery.
Why Choose Sole Pilates VR Training
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Expert-led classes, studio-quality instruction, and flexible scheduling designed for your home practice.
Live Interactive Classes
Participate in real-time mat and reformer sessions with feedback from certified instructors to refine form and progress.
Private VR Sessions
Book one-on-one VR appointments for personalised programming, focused corrections, and accelerated rehabilitation or performance goals.
Studio Equipment Access
Train on authentic reformer exercises virtually, guided to simulate in-studio equipment benefits safely at home.
Flexible Scheduling Options
Attend live classes across varied times or reserve sessions that fit busy lifestyles and time zones.
What Our Clients Say
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Read testimonials from our satisfied customers
Best full body workout!
I had such a great experience at SOLE pilates ! Carolina & Doug made me feel comfortable r...more
I look forward to this class every week! The instructors bring such a positive and motiva...more
I just had a great full body workout with Doug. Thank you!
I’ve been talking about doing this for so long so I finally did it! Just completed my very...more
Absolutely loved taking a class at Sole Pilates! Carolina was so sweet and welcoming and h...more
Our Gallery
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See our work come to life--explore the gallery!
Frequently Asked VR Training Questions
Answers to common questions about joining classes, setup, and booking private VR sessions.
Sign up through our booking portal, confirm your session, and join via the provided link at class time. Use a laptop, tablet, or phone with a camera and microphone so instructors can observe and cue your alignment.
A reliable internet connection and a device with webcam and microphone are required. A VR headset is optional for immersive private sessions. Have a mat and a clear movement area; any home reformer should be approved by your instructor in advance.
Yes. Instructors provide reformer-specific cues and adaptations for at-home setups. If you have a reformer at home we’ll guide your equipment use; otherwise instructors offer mat-based equivalents that mimic reformer benefits.
Private sessions focus solely on your goals with tailored programming, deeper movement analysis, and specific corrective cues. They’re ideal for rehabilitation, skill progression, or accelerated improvements and offer flexible scheduling and extended instructor attention.
Our standard policy requests 24-hour notice to avoid full session charges. Cancellations within 24 hours may incur a fee or loss of session credit. Contact the studio to reschedule or discuss exceptional circumstances.
Absolutely. Instructors scale exercises for beginners and those recovering from injury. We recommend an initial private session to assess needs and any medical considerations; always consult your healthcare provider for serious conditions before beginning.