Transform Your Body with Private Training Precision
Achieve your fitness goals with personalized attention through our Private Training.
Our Available Private MaXXformer Packages
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Choose from single, five, or ten-session private MaXXformer packages designed for progress.
1 Private MaXXformer
$150.001 Private MaXXformer service provided by Sole Pilates. Professional and reliable service delivery.
5 Private MaXXformer
$725.005 Private MaXXformer service provided by Sole Pilates. Professional and reliable service delivery.
10 Private MaXXformer
$1400.0010 Private MaXXformer service provided by Sole Pilates. Professional and reliable service delivery.
Why Choose Sole Pilates Private Training
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Personalized plans and expert coaching deliver measurable results and lasting change.
Personalized Program Design
Your trainer crafts sessions around goals, injuries, and movement patterns for efficient, sustainable progress using MaXXformer equipment.
One-on-One Coaching
Focused hands-on instruction corrects form, reduces injury risk, and accelerates strength, flexibility, and mind-body connection.
Flexible Scheduling Options
Book single sessions or multi-session bundles to fit busy lives while maintaining consistent progress and accountability.
Evidence-Based Training Approach
We combine Pilates principles with MaXXformer technology for measurable improvements in posture, strength, balance, and mobility.
What Our Clients Say
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Read testimonials from our satisfied customers
Best full body workout!
I had such a great experience at SOLE pilates ! Carolina & Doug made me feel comfortable r...more
I look forward to this class every week! The instructors bring such a positive and motiva...more
I just had a great full body workout with Doug. Thank you!
I’ve been talking about doing this for so long so I finally did it! Just completed my very...more
Absolutely loved taking a class at Sole Pilates! Carolina was so sweet and welcoming and h...more
Our Gallery
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See our work come to life--explore the gallery!
Private Training Frequently Asked Questions
Answers to common questions about Private Training packages, sessions, and expectations.
Each Private Training session includes a full warm-up, personalized MaXXformer exercises, hands-on coaching, and post-session guidance. Trainers adapt intensity for your fitness level, address movement limitations, and provide modifications to ensure safe, effective progress toward your specific goals.
Results vary, but many clients notice improvements after three to five sessions. For lasting transformation, we recommend a consistent package—five or ten Private MaXXformer sessions—paired with home practice and trainer feedback to reinforce new movement patterns.
Yes. Our trainers assess medical history and movement patterns before designing modified MaXXformer routines. We focus on pain-free range, gradual progression, and collaborative communication with healthcare providers when necessary to ensure safe rehabilitation and functional improvement.
Wear comfortable, form-fitting athletic clothing and grippy socks or barefoot if preferred. Bring a water bottle and any relevant medical notes. We provide MaXXformer equipment and towels. Arrive five minutes early for a brief intake and warm-up.
Packages offer single sessions or prepaid bundles of five or ten sessions at discounted rates. Bundles encourage consistency, priority booking, and savings. Expiration and renewal terms vary; our team explains scheduling and cancellation policies when you purchase.
Yes. We accommodate instructor changes and offer flexible rescheduling within our cancellation policy. Give at least 24 hours' notice to avoid fees. For package holders, we provide support to maintain continuity and match you with the best trainer fit.