Transform Your Body and Mind with Group Classes
Discover the power of Pilates with our dynamic Pilates Classes, designed to improve strength, flexibility, and posture while enhancing your mind.
Choose Your Group Classes Package
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Flexible session packs to fit any schedule and fitness level.
1 Session
$45.001 Session service provided by Sole Pilates. Professional and reliable service delivery.
5 Sessions
$210.005 Sessions service provided by Sole Pilates. Professional and reliable service delivery.
10 Sessions
$389.0010 Sessions service provided by Sole Pilates. Professional and reliable service delivery.
20 Sessions
$699.0020 Sessions service provided by Sole Pilates. Professional and reliable service delivery.
Why Choose Our Group Classes
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Expert-led classes offering scalable challenges, personalised attention, and community motivation.
Certified Pilates Instructors
Our certified instructors tailor cues and modifications to ensure safe, effective progress for every participant, regardless of experience level.
Small Class Sizes
Intimate class sizes allow personalised feedback, better form correction, and faster results within a motivating group environment.
Progressive Session Packs
Buy single or multi-session packs to commit, save, and steadily increase strength and flexibility over time.
Mind-Body Connection Benefits
Classes combine breath, focus, and controlled movement to reduce stress, improve posture, and enhance overall wellbeing.
What Our Clients Say
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Read testimonials from our satisfied customers
Best full body workout!
I had such a great experience at SOLE pilates ! Carolina & Doug made me feel comfortable r...more
I look forward to this class every week! The instructors bring such a positive and motiva...more
I just had a great full body workout with Doug. Thank you!
I’ve been talking about doing this for so long so I finally did it! Just completed my very...more
Absolutely loved taking a class at Sole Pilates! Carolina was so sweet and welcoming and h...more
Our Gallery
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See our work come to life--explore the gallery!
Group Classes Frequently Asked Questions
Answers to common questions about schedule, skill level, and booking policies.
Our Group Classes welcome beginners through advanced clients. Instructors offer modifications and progressions so everyone can work safely at their level while benefiting from group energy and consistent practice to build strength, flexibility, posture, and confidence.
No previous Pilates experience is required. Our instructors introduce foundational principles and provide hands-on cues and modifications. Start with a 1 Session or choose a multi-session pack to build familiarity, confidence, and technique over several classes.
Booking is easy via our website or front desk. Select your preferred time, choose a session pack (1, 5, 10, 20), and reserve your spot. We recommend arriving early for orientation if you're new to the studio.
Yes. Many students move between beginner, intermediate, and advanced classes as they progress. Discuss your goals with the instructor or studio staff and they'll recommend appropriate classes and modifications to keep you challenged and safe.
We provide mats, small props, and reformer equipment where classes include apparatus. Wear comfortable clothing that allows movement; bring water and a towel. If you require special equipment, contact us in advance and we'll accommodate when possible.
Our standard cancellation policy requires 24 hours notice to avoid forfeiting a session. Package holders should review specific terms at purchase. We make exceptions for emergencies - contact us and we'll assess credit or rescheduling options case-by-case.