Young Woman in the Gym

Make Your Body The Sexiest Outfit You Own

NEW MEMBERS 

FREE 20min. Intro to Pilates 
 
FRESS ONLINE CLASS 
(
All you need is 30 min. & a Mat to start.)
TEXT ME FOR DETAILS 516 220 4453



Locations in Long Island, NY - Jupiter, Florida  

 In Studio & Live Online Training

PERSONAL TRAINING

Free 20min trial

ZOOM ONLINE

 TRAINING

1st class free

REFORMER CLASSES

Buy 1 get 1 free

SEMI-PRIVATE
TRAINING
Free 20min trial

A'INT NO BODY LIKE A PILATES BODY

Pilatesis a form of low impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well.

 

Pilates Personal

Training

 Online & In Studio 

One on One Personal Training.

 

Great way to get yourself started & moving to your own beat. 

 

Allowing for complete focus on you only, & your individual movement, pattern and areas of need.

Emphasis is placed on proper technique and form. 

Online Live Training

 Zoom Mat Pilates Open level

 

All you need is

30 minutes & mat to start.

Also available Online

Pilates Reformer Classes

Personal Training

 

Customized  Workouts to best fit your Fitness Goals & Ability.

 

Pilates Reformer 

Classes

In Studio & Online Small Group Reformer classes, are fun, energetic, challenging & zen all at the same time. 

Classes focus on delivering personal touch to each person.

We understand that is not one size fits all.

 

Our group reformer classes are for all fitness levels & abilities. 

 

Contact Sole Pilates

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Call/Text (516) 220-4453

444 West JerichoTurnpike

Huntington NY 11743

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About Sole Pilates

We’ve been a certified and practicing Pilates Studio since 2008. We Offer Private Training & Small Group Reformer Classes, Customized for all fitness levels.   The foundation of our practice combines the physical with an inner emotional and spiritual journey. We focus on delivering personalized workouts that meet your personal goals and needs.  We understand that we are not one size one fits all, so neither are our workouts.  We integrate the Physical & the Mind to work together. By integrating strength, stamina, endurance for the body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and well being.